zero_gravitas@aussie.zone to Not The Onion@lemmy.worldEnglish · 6 hours agoConch blowing could help to alleviate sleep apnoea, study suggestswww.theguardian.comexternal-linkmessage-square5fedilinkarrow-up174arrow-down11
arrow-up173arrow-down1external-linkConch blowing could help to alleviate sleep apnoea, study suggestswww.theguardian.comzero_gravitas@aussie.zone to Not The Onion@lemmy.worldEnglish · 6 hours agomessage-square5fedilink
minus-squareHejMedDig@feddit.dklinkfedilinkEnglisharrow-up14·5 hours agoJust pursing my lips and blowing, I can feel the muscle in the back of my mouth going tight. Adding extra resistance from an instrument and time from playing it, would probably build up some muscle quite fast
Just pursing my lips and blowing, I can feel the muscle in the back of my mouth going tight. Adding extra resistance from an instrument and time from playing it, would probably build up some muscle quite fast