• Floey@lemm.ee
    link
    fedilink
    arrow-up
    3
    arrow-down
    1
    ·
    1 year ago

    You know what has protein? Every whole plant food. You don’t need a dedicated part of a meal that is high in protein when the whole meal contains protein.

    • UnverifiedAPK@lemmy.ml
      link
      fedilink
      arrow-up
      2
      ·
      edit-2
      1 year ago

      That’s delusional.

      Different plants have different macros. Ofc there are plants with high protein but don’t go around spouting carrots and fruit are a balanced diet. You need beans, legumes, nuts, etc.