Broo the amount of people pretending that they can’t get rice, beans, frozen veggies and some sauce, but McDonalds is cheaper and available is insane.

“I have no choice, but to buy McDonalds every day” Lmao what? Unless you don’t have a kitchen, that is ridiculous. Even then, don’t they sell salads? Get the burgers for the calories you need and fill with salads until you aren’t hungry anymore.

Edit: For relatively cheap and complete protein source consider Soy-granulate, sometimes called TVP. It also has a long shelf life since its dry.