_thebrain_@sh.itjust.works to Funny@sh.itjust.works · 2 days agoWell... I'm not a crosfitter... Yet...sh.itjust.worksimagemessage-square45fedilinkarrow-up1562arrow-down152
arrow-up1510arrow-down1imageWell... I'm not a crosfitter... Yet...sh.itjust.works_thebrain_@sh.itjust.works to Funny@sh.itjust.works · 2 days agomessage-square45fedilink
minus-squareAnUnusualRelic@lemmy.worldlinkfedilinkarrow-up4·2 days agoMuch more gentle on the joints too.
minus-squareabbiistabbii@lemmy.blahaj.zonelinkfedilinkarrow-up2·2 days agoAnd more efficient! First you’re combining two tasks (commuting and exercise), and second you’re burning the calories of a walk around a supermarket to get 6-7km away at about 15-20mph!
Much more gentle on the joints too.
And more efficient! First you’re combining two tasks (commuting and exercise), and second you’re burning the calories of a walk around a supermarket to get 6-7km away at about 15-20mph!