• retrieval4558@mander.xyz
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    1 year ago

    Ha funny how that works.

    I never got into dream journaling but frequent reality checks and practicing meditation was pretty effective for me. 100% of the time when I wake up from a lucid dream I get bad sleep paralysis where I feel like I’m suffocating, so I kinda fell out of the habit.

    • kusivittula@sopuli.xyz
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      1 year ago

      i regularly have lucid dreams but i’m only able to turn it into a nightmare by spawning a demon or falling from a roof. and i get a sleep paralysis every single time. this happens about three times almost every night. it’s getting pretty lame by now.