ickplant@lemmy.world to Funny@sh.itjust.works · 2 个月前After 40, we just don't sleeplemmy.worldimagemessage-square167fedilinkarrow-up1910arrow-down121
arrow-up1889arrow-down1imageAfter 40, we just don't sleeplemmy.worldickplant@lemmy.world to Funny@sh.itjust.works · 2 个月前message-square167fedilink
minus-squaretempest@lemmy.calinkfedilinkarrow-up22·2 个月前That causes me to fall asleep quickly and then wake up 2 to 3 hours later feeling exhausted Then it messes with my sleep the rest of the week…
minus-squaresocsa@piefed.sociallinkfedilinkEnglisharrow-up9·2 个月前You gotta stick with it to see results
minus-squarejaybone@lemmy.ziplinkfedilinkEnglisharrow-up5·2 个月前If by that you mean 8 or 10 vodkas, then yes. I try that regularly.
But have you tried 3 or 4 beers?
That causes me to fall asleep quickly and then wake up 2 to 3 hours later feeling exhausted
Then it messes with my sleep the rest of the week…
You gotta stick with it to see results
If by that you mean 8 or 10 vodkas, then yes. I try that regularly.
right after work with no food?