Me: in my 50s. Latex mattress and lovely pillow, and I get 6 hours of shite sleep if I’m lucky. Mostly it’s a few hours of sleep, an hour or so of being awake, a few more hours of tossing and turning in semi sleep.
(Though I do probably have some form of undiagnosed ADHD. My brain refuses to turn off)
My wife: same mattress with slightly different pillows. 9 hours of snoring like a dragon sleep easily…and I then have to wake her a few times in the morning or she’d sleep until noon.
I have the brain not turning off thing. Listening to something makes it much easier to fall asleep. Youtube videos, rain sounds or one of my favorites: hair dryer youtube vidoes. I got a 10h one downloaded on my phone.
Might annoy the wife tho if she ain’t cool. Ya dig?
Me: in my 50s. Latex mattress and lovely pillow, and I get 6 hours of shite sleep if I’m lucky. Mostly it’s a few hours of sleep, an hour or so of being awake, a few more hours of tossing and turning in semi sleep.
(Though I do probably have some form of undiagnosed ADHD. My brain refuses to turn off)
My wife: same mattress with slightly different pillows. 9 hours of snoring like a dragon sleep easily…and I then have to wake her a few times in the morning or she’d sleep until noon.
It’s just the hand I was dealt.
I have the brain not turning off thing. Listening to something makes it much easier to fall asleep. Youtube videos, rain sounds or one of my favorites: hair dryer youtube vidoes. I got a 10h one downloaded on my phone. Might annoy the wife tho if she ain’t cool. Ya dig?
Same on both counts 😄