• SaveTheTuaHawk@lemmy.ca
    link
    fedilink
    English
    arrow-up
    3
    ·
    14 hours ago

    It’s simple math, burn more than you eat. Americans take the elevator to the gym on the second floor.

    • surewhynotlem@lemmy.world
      link
      fedilink
      English
      arrow-up
      2
      ·
      13 hours ago

      Eh. Whatever gets people in the door and doing SOMETHING is fine. But you can’t gym your way skinny.

      Strength is made in the gym.

      Abs are made in the kitchen.