Researchers say limited eating approaches such as 5:2 diet not a ‘miracle solution’ amid surge in their popularity
  • frongt@lemmy.zipEnglish
    41·
    21 hours ago

    Either a full-time personal coach or GLP-1 drugs would be pretty effective.

    Or you could join the military, go to prison, take up long-distance running, or get cancer or AIDS or something. Plenty of options.