NomNom@feddit.uk to science@lemmy.worldEnglish · edit-21 day agoIntermittent fasting no better than typical weight loss diets, study findswww.theguardian.comexternal-linkmessage-square82fedilinkarrow-up1259arrow-down112
arrow-up1247arrow-down1external-linkIntermittent fasting no better than typical weight loss diets, study findswww.theguardian.comNomNom@feddit.uk to science@lemmy.worldEnglish · edit-21 day agomessage-square82fedilink
minus-squarepartofthevoice@lemmy.ziplinkfedilinkEnglisharrow-up6·20 hours agoThere’s also the crowd that claims intermittent fasting inherently makes the individual healthier, live longer, have more energy and mental clarity, … To get away from the idea that weight loss might be the only focus here.
There’s also the crowd that claims intermittent fasting inherently makes the individual healthier, live longer, have more energy and mental clarity, …
To get away from the idea that weight loss might be the only focus here.