NomNom@feddit.uk to science@lemmy.worldEnglish · edit-21 day agoIntermittent fasting no better than typical weight loss diets, study findswww.theguardian.comexternal-linkmessage-square82fedilinkarrow-up1259arrow-down112
arrow-up1247arrow-down1external-linkIntermittent fasting no better than typical weight loss diets, study findswww.theguardian.comNomNom@feddit.uk to science@lemmy.worldEnglish · edit-21 day agomessage-square82fedilink
minus-squareDJKJuicy@sh.itjust.workslinkfedilinkEnglisharrow-up2·3 hours agoYup. It works. It just makes you not want to constantly cram food in your mouth. The only problem is if you stop it. Oh my god the hunger urges come back twice as strong. Unstoppable food rampage urges…
Yup. It works. It just makes you not want to constantly cram food in your mouth.
The only problem is if you stop it. Oh my god the hunger urges come back twice as strong. Unstoppable food rampage urges…