NomNom@feddit.uk to science@lemmy.worldEnglish · 10 days agoExercise can be ‘frontline treatment’ for mild depression, researchers saywww.theguardian.comexternal-linkmessage-square46fedilinkarrow-up1215arrow-down111
arrow-up1204arrow-down1external-linkExercise can be ‘frontline treatment’ for mild depression, researchers saywww.theguardian.comNomNom@feddit.uk to science@lemmy.worldEnglish · 10 days agomessage-square46fedilink
minus-squareSaneMartigan@aussie.zonelinkfedilinkEnglisharrow-up6·10 days agoI always think I’m a piece of shit so that doesn’t help. Hating myself into action doesn’t work.
I always think I’m a piece of shit so that doesn’t help. Hating myself into action doesn’t work.