I guess “hire someone” is always an option, but it’s a difficult task sometimes, especially finding someone reliable. It’s not even that the larger thing is outside my ability, it’s just “ugh, I don’t have time for this”.
Curious if anyone has any tips and tricks to overcome this kind of paralysis.

Absolutely. I am not that good at home improvement (that night already be overstating my capabilities) and I am always worried that touching something will break it even worse. At best I end up researching the problem for ages, then reporting to my partner until they feel confident enough to do it, while I play support (and feel like a self-inflicted idiot)