HomeAssistant and vlans are kind of the answer to most of the issues/concerns regarding smart devices this post has

I have to say though, I find anyone who leans too far either way to be extremely silly

Well chosen devices from reputable manufacturers can drastically improve quality of life

One big one for me was window blinds on a sun timer. Because after a decade, I was swapping from nights to days permanently having spent that past time swapping from nights to days every Wednesday and had signifcant issues both waking up and staying up on those days, and even now I still do

Having my bedroom windows open in the morning on their own to use natural lighting to wake me up has been extremely helpful for that, and then using HA that could be tied into external camera systems to close the windows automatically if a person or vehicle is detected within specific parameters, or having the ability to open my son’s window if I hear him crying to be picked up from a nap but I can’t immediately respond has been wonderful

Now there’s also your Rings, your creepvacuumbots, any smart TV at all and any other host of problems with iot devices, but there are some gems that make life much better without the dark patterns we increasingly associate with connectes devices these days