• GoofSchmoofer@lemmy.world
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    8 hours ago

    Changing the framing can help from weight loss to health improvement.

    You may always be overweight by health standards (BMI) but if your blood work is good, you’re happy with how you are able to do the activities you like, you feel/are strong, you eat quality foods, and are mostly a happy person then I would say that you’re successful.