DarkGamer@kbin.social to Science@kbin.social · 10 months agoScientists Identify The Optimal Number of Daily Steps For Longevity, And It's Not 10,000www.sciencealert.comexternal-linkmessage-square13fedilinkarrow-up112arrow-down10file-text
arrow-up112arrow-down1external-linkScientists Identify The Optimal Number of Daily Steps For Longevity, And It's Not 10,000www.sciencealert.comDarkGamer@kbin.social to Science@kbin.social · 10 months agomessage-square13fedilinkfile-text
Conventional wisdom would have us believe the journey to a long and healthy life begins with 10,000 steps.
minus-squarebedrooms@kbin.sociallinkfedilinkarrow-up2·10 months ago6k would be too easy to motivate buying pedometers, I guess.
6k would be too easy to motivate buying pedometers, I guess.