• Not_mikey@lemmy.dbzer0.com
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    20 hours ago

    Just because your vegan doesn’t mean you don’t eat saturated fats. Coconut oil exists and I use way too much of that shit.

    • Bristlecone@lemmy.world
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      12 hours ago

      I’m not even fully vegan, I just eat animal fats in heavy moderation and balance them with lots of plants and exercise. I’m not perfect, I like eggs, but eggs aren’t fucking healthy in any context. And that’s only one of the several phenomenal reasons to eat way fewer animal products and more plant based & home-cooked.