I am on Sun time, which sucks in the winter when I want to sleep until 9:30, and in the summer when I wake up naturally at 5:30 with the birds and can’t get back to sleep…
As a child I’d go to sleep very late, sometimes seeing sun coming up, and then I’d sleep till even 15:00. It was because I was avoiding my abusers. Now as an adult I go to sleep when I feel sleepy and I frequently wake up with the sun.
My natural wake up is like 11:30. I wish I could set the alarm after that!
I am on Sun time, which sucks in the winter when I want to sleep until 9:30, and in the summer when I wake up naturally at 5:30 with the birds and can’t get back to sleep…
As a child I’d go to sleep very late, sometimes seeing sun coming up, and then I’d sleep till even 15:00. It was because I was avoiding my abusers. Now as an adult I go to sleep when I feel sleepy and I frequently wake up with the sun.