fastandcurious@lemmy.world to Memes@lemmy.ml · 1 year agoStraps killed my griplemmy.worldimagemessage-square76fedilinkarrow-up1581arrow-down119
arrow-up1562arrow-down1imageStraps killed my griplemmy.worldfastandcurious@lemmy.world to Memes@lemmy.ml · 1 year agomessage-square76fedilink
minus-squareInquisitiveApathy@lemm.eelinkfedilinkEnglisharrow-up20arrow-down1·1 year agodeleted by creator
minus-squarefastandcurious@lemmy.worldOPlinkfedilinkarrow-up7arrow-down2·1 year agoI actually only do RDL’s because regular deadlifts kinda messes the rest of my lift, especially since its works all of the posterior chain and quads, so I kinda have trouble trying to fit them in my PPL split
minus-squareInquisitiveApathy@lemm.eelinkfedilinkEnglisharrow-up6arrow-down1·1 year agodeleted by creator
deleted by creator
I actually only do RDL’s because regular deadlifts kinda messes the rest of my lift, especially since its works all of the posterior chain and quads, so I kinda have trouble trying to fit them in my PPL split
deleted by creator