devilish666@lemmy.world to Programmer Humor@lemmy.ml · 10 months agoAnd don't forget RTFMlemmy.worldimagemessage-square128fedilinkarrow-up1833arrow-down143
arrow-up1790arrow-down1imageAnd don't forget RTFMlemmy.worlddevilish666@lemmy.world to Programmer Humor@lemmy.ml · 10 months agomessage-square128fedilink
minus-squareDoc Avid Mornington@midwest.sociallinkfedilinkEnglisharrow-up3·10 months agoMedication helps a lot of people, and CBT is very effective for others. I’ve never heard of a “technique” that’s effective against depression that can be reasonably described like that, but I’m not an expert. Would love some concrete examples.
minus-squareJoYo 🇺🇸@lemmy.mllinkfedilinkEnglisharrow-up1·10 months agoYes, those two are my examples.
Medication helps a lot of people, and CBT is very effective for others. I’ve never heard of a “technique” that’s effective against depression that can be reasonably described like that, but I’m not an expert. Would love some concrete examples.
Yes, those two are my examples.