

Its an endless arms race. Next will be chunking vpns that chunk requests down to 16kb packets and reassemble on the other end. There is nothing stopping a custom protocol from working around this limitation, in a safe secure manner.
Just a matter of time.
Learn how to clean properly, stains especially.
Practice a few basic but yummy recipes (trial and error for which work for you) and get good at cooking them.
Remember everybody is living their own life at their own pace. Don’t feel like you aren’t doing it right.
Ask for help when you need it. Nobody can do it all alone.
Stay in contact with friends and cut ties with people that make your life worse.