As well as big farma selling protein. I feel all this is the modern equivalent of the food pyramid from the 80s… Which was largely designed by grain producers. I straight up mistrust American science given its links to capitalism. Yes we need some protein but not the massive amount we’re being told to consume. Plus it’s the worst macronutrient for the environment and ethical consumption.

Another rule - If you’re actually firing a gun and never have, only load one bullet. I’ve seen plenty of videos where someone fires a second accidental shot because they weren’t ready for the recoil. More of an issue with bigger caliber guns but firearm negligence can be fatal so don’t fuck about.