I’m a nihilist. I wasn’t thinking of God.
IDK. I respect that gratitude works for others. I personally am not a fan because I feel we have the normal range of emotions for a good reason.
For example: Anger motivates us to leave an exploitative job or an abusive relationship. Gratitude might very well keep someone in that relationship or in a job where they end up herniating a disk…because instead of being angry enough to leave they tell themselves ‘I’m so lucky! Other people have it worse!’
I don’t look for things to be either angry or grateful about I just get on with life. I respect that gratitude works for you. Personally I find forcing gratitude just drains me. I find I do best just accepting that sometimes I’m angry or stressed and that those are signs telling me something.