My experience with stressors is that they are relative, and they scale to fit the available worry. I’m stressed about work, but from personal experience I have been just as stressed about being unemployed or about school. Therefore the stress is the common thing - if it is common then adjusting to the stress is more productive than avoiding the stresses.
Hence meditation, exercise, meaningful relationships, etc.
tbh we are all just snapshots of ourselves at different stage of the same cycle. The Simpsons did a whole thing about lolapalooza which starts with homer looking for his favourite artists in a record store, and the record store dude, and being directed to the oldies section.
The bands that feature in that episode are the smashing pumpkins, soundgarden , cypress Hill and Peter Frampton, all of whom appear in Spotify old school lists