Anecdotally, it’s not even a solution. I’ve run into “coincidental” ads without having the FB app installed (visiting FB via browser).

For many, many folk, it is simply cal in vs out.

If you’ve some condition that affects metabolism, then yes, that sort of advice is not the best.

On average, men big, women smol.

The fiber ratio in this post is extremely close to the weight ratio between my wife and me.

That’s no accident.

This is absolutely true and so easy to do. You can also bring as many dry snacks as you want.

I feel like this song aged well.