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kersploosh@sh.itjust.worksM to Funny@sh.itjust.worksEnglish · 2 years ago

Seems fine to me

sh.itjust.works

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Seems fine to me

sh.itjust.works

kersploosh@sh.itjust.worksM to Funny@sh.itjust.worksEnglish · 2 years ago
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  • 🇰 🌀 🇱 🇦 🇳 🇦 🇰 🇮 🏆@yiffit.net
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    2 years ago

    I drink energy drinks (basically soda) instead of coffee because coffee gives me super severe stomach cramps, and I still want caffeine in the morning.

    • Sanyanov@lemmy.world
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      2 years ago

      Drink green tea, it has more caffeine than coffee.

      Energy drinks are not basically soda, they contain, well, a ton of taurine and, well, caffeine, and are even more terrible (in fact, order of magnitude so) for your health, especially cardiovascular system.

      • SuperCub@sh.itjust.works
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        2 years ago

        That’s incorrect. Coffee has more caffeine than green tea.

        Green tea: 30–50 mg

        Instant coffee: 27–173 mg

        Plain, brewed coffee: 102–200 mg

        Espresso: 240–720 mg

        Black tea: 25–110 mg

        Yerba mate: 65–130 mg

        Soft drinks: 23–37 mg

        Energy drinks: 72–80 mg

        Source:https://www.healthline.com/nutrition/caffeine-in-green-tea#TOC_TITLE_HDR_4

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