YSK that the food you eat influences your mood. People who eat a ton of fruits and vegetables are significantly less likely to suffer from anxiety and depression

Taranel@sh.itjust.works · edit-2 15 hours ago

YSK that the food you eat influences your mood. People who eat a ton of fruits and vegetables are significantly less likely to suffer from anxiety and depression

Trailblazing Braille Taser@lemmy.dbzer0.com · 14 hours ago

I once saw an article posted by Harvard’s medical school that claimed patients’ self-assessment of poor health caused poor health outcomes. Their advice was to simply believe in yourself to improve your health outcomes.

Needless to say, this was based on an observational study. They never even entertained the idea that patients might have some intuition that they’re sick prior to getting diagnosed.

YSK that the food you eat influences your mood. People who eat a ton of fruits and vegetables are significantly less likely to suffer from anxiety and depression

YSK that the food you eat influences your mood. People who eat a ton of fruits and vegetables are significantly less likely to suffer from anxiety and depression

newsGP - Link between diet and mental health ‘extremely significant’