I think it’s also important to realize that there’s a difference between being hurt and being wronged. Sometimes someone can do something that hurts you but isn’t wrong, morally, ethically, or legally. It might even be the right thing (ie, breaking up a relationship if it just isn’t working out). It might hurt you, but it didn’t wrong you. And then some people wrong you, such as committing crimes against you, being abusive, or shitty to you, and that’s not ok.