overstep8556@jlai.lu to science@lemmy.worldEnglish · 2 days agoVagus Nerve Stimulation Improves Severe Depression by 70%, Major US Trial Findswww.sciencealert.comexternal-linkmessage-square87fedilinkarrow-up1235arrow-down116
arrow-up1219arrow-down1external-linkVagus Nerve Stimulation Improves Severe Depression by 70%, Major US Trial Findswww.sciencealert.comoverstep8556@jlai.lu to science@lemmy.worldEnglish · 2 days agomessage-square87fedilink
minus-squareJo Miran@lemmy.mllinkfedilinkEnglisharrow-up1·edit-22 days agoSame, I’ve battled chronic depression since 1989 and exercise has had a nominal effect. That said, what the studies seem to suggest that a lot of core/ab work, as well as vagus muscle work, seem to help. So not just regular excercise.
Same, I’ve battled chronic depression since 1989 and exercise has had a nominal effect. That said, what the studies seem to suggest that a lot of core/ab work, as well as vagus muscle work, seem to help. So not just regular excercise.